There are two doctors I keep close to my heart, and together they completely changed the direction of my health and my life: Dr Eric Berg and Dr Peter Glidden.
For me, they went hand in hand.
Dr Peter Glidden was the wake-up call.
He was the one who made me step back and seriously question the modern medical model — especially the over-reliance on prescription drugs and the idea that pills are the default solution for every health issue. He taught me that medicine absolutely has its place — particularly in emergencies and surgery — but that long-term health should never be built on blind trust in Big Pharma.
Through Dr Glidden, I learned the importance of discernment:
He inspired me to stop taking drugs I didn’t truly need and to take responsibility for my own health instead of outsourcing it to a system that often treats symptoms rather than causes.
That’s where Dr Eric Berg completed the picture.
If Dr Glidden taught me what to avoid, Dr Berg taught me how to heal.
Dr Berg helped me finally understand how the body works — insulin, inflammation, liver health, hormones, fasting, and nutrition — in a way that actually made sense. He stripped away decades of bad advice and showed me that my struggles with weight, energy, and overall health were not personal failures, but metabolic problems driven by poor dietary guidance.
Once I applied what I learned from Dr Berg — especially around low-carb nutrition, fasting, and cutting sugar and processed foods — everything changed:
Together, these two doctors reshaped my entire outlook on health.
One taught me to step away from unnecessary drugs.
The other taught me how to nourish my body properly and live well.
Because of them, I’m healthier, calmer, happier, and more in control of my life than I’ve ever been. I genuinely attribute my renewed health and wellbeing to the guidance and education of Dr Peter Glidden and Dr Eric Berg, and I’ll always be grateful that their work crossed my path when it did.
